The Sound of this Blend

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Can’t decide what spice blend sings to you? Then try our Healthy On You® Spice Sampler Set. You can try all 20 of our spice and salt blends. We are making cooking fun again. Check out our Recipe blog, choose a dish and get cooking with this fun sampler set.

Each 3×4 in. packet includes 1-2 servings of 20 unique spices, 4-5 servings of 4 salt blends and a wooden spice spoon.

  • The possibilities are endless! It’s also the perfect take-along size so you can spice it up on the go.
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"This sampler is the IDEAL purchase as a gift or as a way to experience all of Healthy on You spices to determine your favourites ! Thus far I believe that I have sampled all blends & not found a one that I don't love. These make chicken, fish, vegetables, or even a steak taste a bit more scrumptious ! I have been very creative with most !!"

"Came in a pretty box with a ribbon - very excited to give this as a holiday gift! Great for anyone looking for some creative inspiration in the kitchen."

Heirloom Tomato And Leek Tart

provence youve been gone

It’s tomato season! If you have a garden, growing tomatoes are a test of patience that can sometimes make you want to pull your hair out. Luckily, local farmer’s markets are overflowing with tomatoes so sweet ripe tomatoes should be easy to come by. This tart is perfect for a main course at brunch and also works well with a side salad for a light dinner -with a glass of vino (wink, wink!)

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  • breakfast
  • brunch
  • lunch
  • Provence You've Been Gone
Heirloom Tomato And Leek Tart

Dahl And Rice

here comes the yum

I’m focusing on the Dhal in this recipe because it is hands down, delish. This is a spin on my mom’s dahl recipe. She used yellow split peas but I use red lentils. They cook much faster and have a more creamy texture.

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  • Dairy-Free
  • dinner
  • ginger
  • Here Comes the Yum
  • Indian food
  • plantain
  • turmeric
  • Turmeric Ginger Spice
  • vegan
Dahl And Rice

Za'atar Spiced Quinoa Salad

while my zaatar gently weeps

We are loving this quinoa salad for it’s simplicity but it’s a whole other thing with our Healthy On You® While my Za’atar Gently Weeps Middle Eastern Spice. You can’t go wrong. It’s the perfect lunch or side dish with a protein of your choice.

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  • lunch
  • Middle Eastern Spice
  • vegan
  • vegetarian
  • While My Z'atar Gently Weeps
Za'atar Spiced Quinoa Salad

Mushroom Risotto With Pan-seared Scallops

cini in a bottle fish you were here

What better way to show the special people in your life you love them than with a home-cooked meal this Valentine’s Day?! You’ll have that special someone’s heart singing with this Healthy On You meal! BONUS: check out our special Spotify playlist that serves up all the loving feels!

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  • dinner
  • Fish You Were Here
  • Porcini Sea Salt
Mushroom Risotto With Pan-seared Scallops
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Healthy on you groupies®

Customer Reviews

Based on 7 reviews
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D
Debra Smith

I haven't used all of my samples, but I love the ones I have used.

C
Cynthia Morris
Great way to try them all

This was a gift for my brother in Wisconsin. He and his wife love the spices! They can try them all and let me know which ones to buy bottles of.

K
Kim Zimmer

Sample the Mixes

K
Kayden
Beautifully Packaged

Came in a pretty box with a ribbon - very excited to give this as a holiday gift! Great for anyone looking for some creative inspiration in the kitchen.

C
Cindy Cockburn
Great Sampler

Bought this to try what I may like and bought a playlist gift set for my MIL for Christmas. I have only tried the porcini sea salt so far but it is delicious! Looking forward to trying these out on many more dishes!

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