Featured product
Cini in a Bottle
Poricni Sea Salt
Spice Spice Baby
Asian 6 Spice
FOR THE SQUASH BOWLS
- 4 medium-sized acorn or carnival squash
- 4 tbsp extra virgin olive oil
- 4 tsp Healthy On You® Spice Spice Baby Spice Blend
- 2 tsp Healthy On You® Cini in a Bottle Sea Salt
- pepper for taste
FOR THE SOUP
- 16 oz mushrooms (portobello, crimini, halved or quartered)
- 2 large sweet onions, quartered
- 3 cloves garlic, slightly crushed
- 1-2 tbsp etxra virgin olive oil
- 2 tsp Healthy On You® Cini in a Bottle Sea Salt, divided
- 4 cups chicken broth/vegetable broth
- 2 15oz cans cannellini white beans
- 4 sprigs fresh thyme
- 1 tsp pepper, divided
- pepitas (pumpkin seeds) and chopped parsley for garnish
- Additional Cini in a Bottle and pepper to taste
Directions
FOR THE SQUASH BOWLS
- Preheat oven to 375°F and line a baking sheet with parchment paper.
- Begin by thoroughly rinsing and drying your beautiful squash.
- Cut the top third of the squash off and remove the seeds with a spoon. Cut a flat spot on the bottom of each squash so they sit flat. Place squash bowls on the prepared baking sheet, cut side up.
- Brush the inside and rim of squash with olive oil. Sprinkle with Spice Spice Baby, Cini in a Bottle, and pepper.
- Transfer to the oven. Roast squash until very tender (just before the sides begin to collapse), approximately 1 hour.
FOR THE SOUP
- Preheat oven to 400°F. Line an extra-large baking sheet or two large baking sheets with foil (you will need to keep your vegetables divided when roasting).
- Toss mushrooms, 1 tbsp olive oil, 1 tsp Cini in a Bottle Sea Salt, and 1/2 tsp pepper in a bowl.
- Separately, toss the garlic, onion, thyme, remaining olive oil, Cini in a Bottle Sea Salt, and pepper. Keep the ingredients divided and place on your extra-large baking sheet or two separate ones.
- Transfer to the oven and roast for 10 minutes. Toss and then roast for additional 10 minutes.
- While vegetables are roasting, add broth, beans, and fresh thyme to a large stockpot over medium heat. Begin to simmer.
- When vegetables are finished roasting, let them cool slightly. If your mushrooms overlapped with other vegetables, separate.
- Retrieve 2 cups of the white beans and 1 cup of broth from the stockpot. Add to a blender along with the roasted onions, garlic, and thyme. Cover and blend until smooth.
- Add pureed bean mixture back to the stockpot, whisking in until smooth.
- Alternately, if you have an immersion blender, add the roasted onion/garlic/thyme mixture to the soup pot and carefully blend inside the pot until smooth.
- Add the roasted mushrooms to the soup. Warm over low heat until ready to serve.
- Add additional salt and pepper if needed. Ladle the soup inside pre-roasted Acorn Squash Bowls.
Learn How to Cook
With Our Blends
At Healthy On You®, we feel it is integral to give back to our communities and those in need. We have carried out this mission by offering donation-based cooking classes, we call our Cooking for a Cause series. All proceeds are donated to that classes’s charity of choice, typically a cause fighting for social justice and equality. Join us to learn how to cook with your favorite Healthy On You® blends, support a great cause, and meet others who share a similar passion for flavorful, nutritious food!